Self Development
I wouldn’t be where I am today without the ongoing process of self-development. It’s not something you do once, and then you’re just ‘better’; its an ongoing practice that you embrace.
After a while, the self-development tips that you learn become habit. You start to treat yourself more kindly, and reduce self-sabotaging behaviours.
Emotional Intelligence
While previous generations put a lot of focus on IQ, we’re discovering now that emotional intelligence (EQ) is just as important! Emotional intelligence is one of the required classes at Harvard Business school, because emotional intelligence is just as important as technical skills!
- The Education You’ve Missed | Emotional Intelligence Series – Dr. Demi’s Video (20 minutes) on emotional intelligence on YouTube. If you like the first video, it’s a part of a series
- Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience a book by Brené Brown (audio or physical copy.) You learn about human emotions that we experience through life. Great gift for yourself or someone else.
- My Life in 2020 vs 2025: How I Transformed My Life My own personal story of what my life looked like in 2020 (financially, relationships and career) vs in 2025 and the difference is almost black and white. I provide information on what helped me make the shifts that lead to this change.